I remember coming home from school one day and feeling completely overwhelmed. Everything seemed to be crashing in on me and as I went to my room to begin my homework, my dad came in…
If you have ever seen an improv comedy show, you will notice one thing—improvisational actors rarely use the word “No” on stage. This is because “No” will stop the scene dead in its tracks, every single…
How many emotions can you name? According to researcher, Brené Brown, the average adult can only name three emotions: happiness, sadness, and anger. A recent study indicates there are actually only four basic emotions to begin with: happiness,…