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Fear vs. Anxiety – A 90 Second Explanation

Fear has a purpose: Self-preservation. When there is real, objective danger staring you in the face, fear is what kicks you into the famous “flight-or-fight” mode. This quick chemical response from the older part of the brain has helped both animals and humans survive for millennia. Anxiety mimics this response even though there is no present danger. Check out the video!

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2 thoughts on “Fear vs. Anxiety – A 90 Second Explanation”

  1. I love this video… so clear and simple and TRUE! I am a pastor and would love to have your permission to use it as part of a talk I’m preparing to give at a women’s conference for moms on worry and anxiety. We are anticipating between 100 and 200 women at this event. We will not be showing the video at any other event or in any other context or format (like our website or social media).

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