GoZen! Anxiety Relief Professional Program

Do you work with anxious students in a school or private practice?

Do kids seek your help as they struggle with academic demands, peer pressure, and family challenges all while fending off the competing interests of the digital age?

If you're like the educators, psychologists, social workers and other professionals in our community, you have a bag of tools to help anxious students. But your students may be so dismayed that they feel whatever you have to teach them...

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Enter GoZen! with a Suite of Tools Just For You...

GoZen! supports professionals in both K-12 educational settings and private practices by giving you stress management tools in a medium that kids love: Animation.

GoZen! has 3 fully animated programs including over 150 animations, worksheets, and lesson plans that help kids bust anxiety and negative thoughts as well as cultivate strengths, resilience, and confidence.

We have over 3000 private practice professionals in our community and we also serve over 1000 schools. Why? Because kids love to learn life skills in a way that is fun (and professionals love to be loved by the kids that love our animations). That's a lot of love!

GoZen! is backed by research and proven with results. Below you'll find all the details about the programs and pricing as well as how to get immediate access!

How does it work in a nutshell?

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Professionals & Educators log in and play videos...

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Kids watch...

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Learn skills...

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... and overcome challenges!

What makes GoZen! different?
What makes GoZen! effective?
What makes GoZen! different?

What makes GoZen! different?

It’s simple: Animations.

You know how incredibly difficult it can be to engage a child, especially when dealing with lofty therapeutic concepts. Even older children can quickly get bored or distracted, secretly wanting to pull out their screens and escape.

That’s why at GoZen!, we’ve built our children’s anxiety-busting program from the ground up using original animations. There’s no doubt about it: animation holds real power. It’s colorful, accessible and non-threatening. And it’s fun. Our program taps into the power of animation to not just entertain children but help them.

What makes GoZen! effective?

What makes GoZen! effective?

We make worry easy to understand from the 'Inside Out'.

Have you seen the Oscar award-winning film Inside Out? Just like the movie, GoZen! personifies certain feelings and thoughts that live inside the brain using two characters: Til & Widdle. 

Til & Widdle make learning about worry a lot more fun! Rather than lecture kids on abstract concepts, kids truly understand and act upon resilience skills taught via our characters.

Til helps kids practice logical thinking and decision-making; Widdle helps kids understand that a little worry is a good thing. When Widdle overreacts, children teach Widdle how to calm down with their newly learned coping skills.

Til and Widdle

What does GoZen! teach?

GoZen! teaches children ages 4-16 (yes, you read that age range correctly) where worry comes from, what happens before/during/after an anxious experience, and how to manage worry with effective tools.

Here are just some of the things kids learn:

  • The 5Cs of Resilience.  In five easy steps, we teach kids how to recognize, examine, challenge and change their thoughts.
  • How to avoid avoiding.  Learn a simple step-by-step method to overcome their fears and confidently achieve their goals
  • How to go from “What if” to “What is.”  Kids learn how to stop worrying about every possible outcome of a situation and focus on the most realistic one.
  • Five thinking distortions or "ThoughtHoles". Everyone distorts reality, but worry can provoke more distortions. Kids learn about common distortions and what to do about them.
  • How to quash recurring negative thoughts. Kids learn what do with thoughts that loop around the mind like a broken record player.
  • A 10-minute exercise. This can be practiced every day to reverse or eliminate the physical effects of anxiety.
  • Self-reliance.  Kids will acquire the confidence and skills to learn how to cope with anxiety attacks, distorted thinking, worries and fears on their own.

Powerful Programs Included in Pro Subscriptions:

#1 GoZen!

Our flagship anxiety relief program

(6 modules, 34 animations)

#2 GoStrengths!

Our award-winning social & emotional learning program

(10 modules, 113 animations)

#3 GoToTheNow!

A powerful and concise mindfulness program

(10 animations)

#4 GoHackify!

A childhood OCD fighting program

(5 modules, 26 animations)

A Breakdown of the 4 Animated Programs:

Program #1: GoZen! Anxiety Relief Program

GoZen! is broken down into 6 modules that teach kids how to understand, control and manage their anxiety. The concepts are delivered over 34 animations featuring fun, relatable characters in real-life situations.

Module 1: What is Worry?

In the first module, we dive right in to explore what causes one to worry. Kids are fascinated by facts about the brain. It helps them demystify what they are going through and shows them the control they have over their worry.

Module 2: Worry Affects Your Body

Increased heart rate, shortness of breath, tummy aches—we talk about how worry makes us feel and kids learn special techniques to help calm them down when worry takes over.

Module 3: Worry Affects Your Thinking

We go over the the 3 major thinking errors that causes kids to worry–Avoiding, What Iffing and ThoughtHoles–and how kids can change their thinking style.

Module 4: Watch out for ThoughtHoles!

Nelly and Tomas demonstrate the 5 main types of ThoughtHoles or distortions of reality kids fall into when they’re worried. Then they’ll learn how to recognize and correct them in the future.

Module 5: The 5Cs Technique

In order to escape from ThoughtHoles, kids discover the 5Cs technique. Neutrino gives kids a powerful GoTool! for each one of the 5Cs!

Module 6: The FARR Method

It can be a little tricky for kids to remember exactly which technique to use when they’re worried about something–no worries, the FARR Method comes to the rescue! And since this is the last module, Neutrino and ScienceGuy have a surprise!

Program #2: GoStrengths! Social and Emotional Learning Program

GoStrengths! is broken down into 10 modules that teach kids how to cultivate resilience and happiness. The concepts are delivered over 113 animations featuring fun, relatable characters in real-life situations.

Module 1: GoWellBeing!

What is well-being (and why should you care)? This module provides you with the foundational principles in the GoStrengths! course.

Module 2: GoAwareness!

Why do you do what you do? Understand why you have certain emotional reactions to challenges or difficult situations in life.

Skill: Emotional Intelligence

Module 3: GoRegulate!

Watch out for ThoughtHoles! Discover 8 common errors in thought, how they affect your resilience, and how you can fix them.

Skill: Emotional Intelligence

Module 4: GoResilience!

The 5Cs: Catch, Check, Collect, Challenge & Change! Learn the 5C method to increase your resilience and overcome challenges.

Skill: Resilience

Module 5: GoSolveIt!

Superhero Problem-Solving! Practice the 6-step Superhero Problem-solving Process to solve any problem you may have.

Skill: Problem-solving

Module 6: GoStrengths!

What is right with this picture? Uncover your greatest strengths and learn why they matter.

Skill: Character Strength Development

Module 7: GoMindset!

Promote the process! Identify your fundamental beliefs about success and cultivate a growth mindset.

Skill: Self-confidence

Module 8: GoOptimism!

Practicing happiness! Practice research-based methods to increase your optimism and happiness.

Skill: Optimistic Thinking

Module 9: GoConnect!

Spinning a strong web! Strong social connections are vital to humanoid well-being. Learn the best ways to make and strengthen friendships.

Skill: Social Connections

Module 10: GoFlourish!

Humanoid flourishing! Learn how to effectively set short and long-term goals using the SCCAB model of goal-setting.

Skill: Goal-Setting

Program #3: GoToTheNow! Mindfulness Program

GoToTheNow! teaches kids the what mindfulness means and how to practice it. The concepts are delivered over 10 animations featuring fun, relatable characters in real-life situations.

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Tau, one of Neutrino's students, takes kids through different mindfulness exercises that help kids recognize past and future thoughts and react to them in a calm, cool and logical way by going to the "Now."

Program #4: GoHackify! OCD Fighting Program

GoHackify! is broken down into 5 modules, 26 animations that teach kids how to understand and cope with OCD. Here are the concepts featured in each module:

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Module 1: Introduction

Meet the characters on this adventure to kick OCD to the curb! You'll meet Kai, Sage, and their greatest strengths personified by the Dynamos!

Included: 4 videos, Downloadable Activity Sheets, Interactive Games

Module 2: Spammy's World

You'll travel into youthling Kai's brain and Meet Spammy, a trickster who sends kids "Brain Spam!" You'll also learn about the vicious Spammy Cycle and get three tools to start fighting brain spam.

Included: 5 videos, Downloadable Activity Sheets, Interactive Games

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Module 3: Preparation

Before you face Spammy head on, you'll go through preparation the Dynamo way. 🙂 First, you'll take a trip around the world to meet millions of other kids just like you. Then you'll be introduced to a unique motivational training ground called METTA. Next, you'll receive several tools to help you figure out the difference between Brain Spam and regular thoughts. Finally, you'll make your plan.

Included: 6 videos, Downloadable Activity Sheets, Interactive Games

Module 4: GoHackify!

It's time to learn the Dynamos secret process to defeat Spammy: CODE. Once you learn to CODE, there is nothing Spammy can throw your way that you can't overcome.

Included: 7 videos, Downloadable Activity Sheets, Interactive Games

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Module 5: CODE in Action!

Kai and Sage become CODE masters. You see them in various scenarios and home and school defeating Spammy. Finally, you'll celebrate with a Dynamo-style event. 🙂

Included: 4 videos, Downloadable Activity Sheets, Interactive Games

Limited-time Bonus: Plus Content

Beyond the amazing animations and worksheets that come within the programs, GoZen! has just launched a brand new library of printables including worksheets, workbooks, posters, and stand alone animations. We call this resource Plus and new material will be added into it monthly. For a limited time, all professionals packages will include worksheets plus at no additional charge.

Sample topics covered in Plus:

  • Goal Setting
  • Anger Management
  • Boosting Resilience
  • Quieting the Inner Critic
  • Confronting Conflict
  • Embracing Grit
  • Meditative Coloring
  • Much more!

You also get all of these bonuses 🙂

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Two Bonus Animations for Kids

about cultivating character strengths and expressing gratitude

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Two Bonus Animations for Parents

about using the F.E.E.L. method and 3 things to avoid doing when your child is worried

3 Ways to Use GoZen!

In Classrooms
In Private Practice
In Small Groups
In Classrooms

GoZen! in Classrooms

One way GoZen! is presented is in a classroom setting

GoZen projected to a classMany educators include GoZen! into their curriculum one time per week for 20-60 minutes. Because of the flexibility of the program to show entire modules or single animations, you can use GoZen! as it fits your classroom needs.

Project animations onto a screen or show them on any device for sharing. How do you engage the class in the animations? Easy, just push play. Leave the rest up to us.

In Private Practice

GoZen! in Private Practice

Supplement a counseling or therapy session with videos!


GoZen Practitioner ProgramAre you trying to teach a child or patient about the concept of flight-or-fight response to stress? Want to engage them in a deep breathing exercise? Want them to learn about steps to making more friendships? Play one of our videos.

Imagine supplementing your own guidance with the power of animations to boost the learning process. What you have been teaching the children you work with will be truly integrated and processed with this visual and auditory learning tool.

Private practice professionals use our programs in several ways. Some log into GoZen! and have several animations chosen in advance to show. Others go through our animated programs module by module with kids in their office and thereafter send them home with worksheets or fun learning assignments to reinforce concepts. You have the flexibility to customize your own lessons with GoZen!

In Small Groups

GoZen! in Small Groups

You can use GoZen! at camp, after school, or other small settings.


GoZen programProject videos or share a screen to show animations from the GoZen! programs in small group settings. Small groups is another way that professionals use the GoZen! programs successfully.

As the professional, you can log into our programs and stream the videos from anywhere with an internet connection. We give you lesson plans and worksheets to support the work, but the star of the show is always the animations!

GoZen! Works on any Device

GoZen Practitioner Program

Does it work on a phone? Yes. Does it work on a tablet? Yes. Does it work on a desktop? Yes. Does it work on Mars? Hmmm... maybe? 🙂

If you have an internet connection, you will be able to use our programs on the device of your choosing. Project it on a screen or play it on a phone, whichever is your preference, the videos will look and sound great. 🙂

Here's what other professionals have to say:

I absolutely LOVE the GoZen! program. As a specialist in CBT for anxiety and related disorders, I have not come across a program until seeing yours that has been even remotely as well executed, clinically sound, and engaging as GoZen!

I am so pleased to have added it to my library of clinical tools and eagerly await anything else you may release.

Dr. Allison Solomon, Psy.D., PLLC
Licensed Clinical Psychologist

As a parent of children who struggle with anxiety and a mental health clinician working with many clients who also struggle with anxiety, I have found GoZen! to be informed by empirical research, accessible to both children and adults, engaging and interesting and most importantly, effective.

This is the first program that has provided tools my children readily understand and use on their own. The creators of GoZen! brilliantly combine likable, amusing characters whose struggles validate the experiences of many children, with the latest in brain science research on effective anxiety treatment.

Elizabeth Wade, MS, LMHC
Psychotherapist

I am always looking for ways to grab students’ attention and find meaningful ways to explain key therapeutic concepts. The GoZen! videos have helped engage even some of my more challenging students. The humor and relatability of the characters help children feel more at ease and ready to discuss their experiences.

I have used this program with both elementary and middle school. It provides a comprehensive understanding of anxiety and strategies to manage this uncomfortable emotion. It provides a complete curriculum, but I have also used segments to augment my own lessons. It has been a great addition to my groups and a powerful tool in my arsenal.

Kerine Casteel, LCSW
Pepin Academies

GoZen! has transformed research-based concepts into fun and multisensory learning modules and workbooks that are ideal for teachers and students. Thank you for sharing your words with my audience. The products you have already created are both brilliant and magical. I can’t wait to see what you create next.

Dr. Erica WarrenLearning SpecialistEducational Therapist

James J Christ

GoZen! is nothing short of great.

In simple language, the animated characters explain what anxiety is, how the brain works in response to anxiety, and ways to change your thinking so that you are in charge of your thoughts and feelings.

From kids with normal worries and fears to those who suffer from anxiety, this program works.

James J. Crist, Ph.D.
Clinical Psychologist

Best-selling author
Clinical Director of the CFCC

Are you ready to start helping kids with GoZen?

Use animations with your clients/students right away with the GoZen! Professional online program.

Which option is right for you?

GoZen! Pro - 1

Online access for 1 user

$197 per year
  • GoZen! Program ?
  • GoStrengths! Program ?
  • GoToTheNow! Program ?
  • GoHackify! Program ?
  • Standard Worksheets ?
  • BONUS: Plus Content ?
  • Unlimited Email Support ?
  • Use on any device ?
  • Annual License, 1 user ?

GoZen! Pro - 5

Online access for 5 users

$297 per year
  • GoZen! Program ?
  • GoStrengths! Program ?
  • GoToTheNow! Program ?
  • GoHackify! Program ?
  • Standard Worksheets ?
  • BONUS: Plus Content ?
  • Unlimited Email Support ?
  • Use on any device ?
  • Annual License, 5 users ?

GoZen! Pro - 10

Online access for 10 users

$497 per year
  • GoZen! Program ?
  • GoStrengths! Program ?
  • GoToTheNow! Program ?
  • GoHackify! Program ?
  • Standard Worksheets ?
  • Bonus: Plus Content ?
  • Unlimited Email Support ?
  • Use on any device ?
  • Annual License, 10 users ?

Visa, Mastercard, American Express, Discover PayPal

You WILL see results for your clients or students in less than 30 days – or your money back. Want to pay by purchase order? No problem! Email your PO to go@gozen.com

We'll take the risk for you!

30-day-money-back-guarantee100% Money-Back Guarantee

We are so sure that you will love GoZen! that we’ll take all the risk for you. Try it out the online program for 30 days and if you don’t like it, we’ll provide you your money back–no questions asked. For physical products, we will exchange defective goods within 30 days. Remember, you will have access to everything the GoZen! Professional package has to offer immediately after purchase!

Here's what happens once you purchase:

GoZen! Online Program

You'll get...

  • An email welcoming you to the GoZen! family
  • An email with your receipt (also available in your dashboard)
  • Instant access to all the programs described above
  • Support from your dashboard

Still have questions?

What's the difference between the family and professional program license?

The professional license provides:

  1. More resources - more worksheets, more animations, lesson plans, and programming
  2. Updates - you receive free program updates as well as new programs included in your subscription
  3. Licensing - you have the license to use the program with multiple students and clients.

You do not receive the above benefits with the family license. In short, the professional program is bigger and badder than the family program. 🙂

How long does it take to go through GoZen?

We recommend going through 1 module every few days. There are 6 modules in total. Some prefer to go through it all at once and then go back through it again at a slower pace.

GoStrengths! is 10 modules long and GoToTheNow! is comprised of 10 videos.

Are the programs mobile friendly?

Yup! We designed all of GoZen! to be mobile friendly. If you run into something that doesn't work, we're happy to troubleshoot with you.

Is there a trial period?

We have a 30-day money back guarantee on our online programs. We won’t charge you if it isn’t working for you. We do not provide refunds on physical products unless there is a defect; we are happy to exchange any physical products with defects.

What age range are videos designed for?

We created these animations for children ages 7-15ish. But honestly, we have children from ages 4-25 using GoZen! right now. If you'd like to evaluate the animations for yourself, you can sign up on our homepage for 2 free sample animations.

Can I download the videos?

All of the videos are available through online streaming, so while you cannot download them, you can access them from anywhere with an internet connection.

Can we pay by purchase order?

Yes! We’re happy to take a purchase order with a minimum $192 order. If you have questions or need more information (e.g., W9 forms etc.), please email go@gozen.com.

Can we share our professional account?

Each professional using the program needs their own license. We have multi-license packages for schools and organizations above. For custom quotes, please email go@gozen.com.

Can students log in on their own?

Students cannot log in with your account. If your school needs individual student accounts, please contact us for details.

What if I still have questions?

You can contact us at any time with questions by sending an email to go@gozen.com, or asking through live chat when we're online.

What research is the program based on?

Research from the field of positive psychology has laid the foundation for the GoZen! philosophy and program. Positive psychology offers a balance to traditional psychology by going on beyond disease and disorder to focus on what is “right” with people.

In the words of Chris Peterson, a pioneer in the field, “The most basic assumption that positive psychology urges is that human goodness and excellence are as authentic as disease, disorder and distress.”

Below are specific academic studies and texts referenced in the program:

Click to See Pricing!

Are you a parent? We have a GoZen! Program just for you.