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Unlock emotional resilience in kids and teens!

GoZen! gives you the tools you need to cultivate confidence and well-being in your home.

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We've been featured in
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300+ Evidence-based Animated Videos
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160+ Peer-led Videos for Resilience
Over 500,000 Families use GoZen! Programs

You may already know that

Stress, anxiety, and insecurity are on the rise.

Kids and teens are overwhelmed. Overpressured. Overworked.

Over-everything-ed.

This generation is facing challenges we couldn’t have imagined when we were young.

And the difficult emotions they feel in response to those challenges boil to the surface in so many forms.

Mother trying to comfort her daughter covering face with hands and crying after being bullied in school

Sometimes it appears as severe worry.

Sometimes it’s angry outbursts or unpredictable behavior.

Sometimes it's negative thoughts or low self-esteem.

Sometimes it’s a lack of motivation or fear of failure.

If you’re reading this right now, there’s a good chance your child is struggling.

Maybe the challenges we just described sound very familiar. If so, we know how hard it is, and we want you to know you’re not alone. Nor are your children.

Are you ready for your kids and teens to...

Learn proven strategies for relief from negative thoughts and emotions

Recognize their triggers and transform their reactions

Foster their strengths and use them to their fullest potential

Get tools to boost their frustration tolerance and resilience

Show up in the world authentic, confident, and strong

Discover motivation and purpose so they flourish and thrive

Maybe you're wondering who we are to be making these claims about changing your kid's or teen's life. Let me introduce myself:

Hi, I'm Renee Jain.

I’m a mom of two beautiful, wildly curious kids who constantly challenge me in the best possible ways.

I’m also the founder and Chief Storyteller at GoZen!

Renee Jain

I struggled with anxiety when I was a child. Well, 'struggled' may even be an understatement.

And even though my parents are the most loving, caring people I know, they had no idea how to help me. So I did what any kid would do:

I built an impenetrable emotional force shield around myself and pretended everything was fine.

And for years it seemed to work… until it didn’t.

alpana

I was in my early twenties when everything caught up with me.

After a decade of suppressing feelings and hiding worries deep inside, my body started shutting down and I experienced a severe panic attack.

I suppose I should be thankful. It was the final push I needed to seek help. I ended up in therapy, and that, as it turned out, was a great gift.

It was there that I discovered the truth about anxiety. And it changed my life forever.

Lightbulb moment

Ever have one of those major "aha" moments?

Like the kind in a cartoon when your jaw drops, you point your finger to the sky, and a lightbulb appears above your head?

That happened to me while I was in therapy.

Okay, there was no lightbulb, but the rest is true.

It was in one of those sessions that I realized how badly I needed a time machine, so I could go back in time and teach myself the resilience skills I’d only learned as an adult.

It was hard to think about how many years I’d needlessly lost to anxiety. I wanted to save younger me from all of the pain I’d lived with.

But of course, time travel isn’t possible. Not yet, at least (I’m kinda still hoping). It was then that I made a decision. Since I couldn’t save little Renee, I was going to save as many other kids as I could.

I founded GoZen! and we made it our mission to pass on skills of resilience and well-being to a million kids.

That's a mission we're very proud to say we’ve accomplished.

So, how did we do it?

How did GoZen! teach skills of resilience to more than one million young people?

Through a series of fun animated programs, peer-led courses, and research-based methods, we help kids and teens control their thoughts and understand the science behind their emotions so they can transform them.

That way, they don’t just find relief in the moment. It lasts.

More importantly, they gain the skills they need to develop into happier, stronger, and more resilient young people who can face any challenge life throws at them.

Of course, there are other resources for anxiety. You’ve probably seen some of them. So what makes GoZen different?

Here's the GoZen! difference:

Kids and teens WANT to use GoZen!

That's because GoZen!:
  • Features animated programs that address challenges using relatable characters and compelling stories
  • Includes courses taught by kids and teens who really use our tools
  • Doesn't talk down to young people, but empowers them with real scientific information about their emotions
  • Hosts a library of journals, posters, worksheets, short stories, and more
  • Is just plain FUN!

Don't just take our word for it...

Parents just like you LOVE GoZen!

“GoZen! has made THE impact for her.”

My child has been through everything – and GoZen! has made THE impact for her. We experienced a natural disaster last year in our city and she developed anxiety within days of the disaster. A year later a new psychologist (the 5th) introduced us to this series and it has made the WHOLE difference. 

Thank you so very much for bringing this in the format kids connect with compared to blowing bubbles and breathing exercises and doing worksheets!

Kari

Kari

Proud Parent

“It has given me a way to discuss complex topics and challenges with my children.”

GoZen! is awesome. It has given me a way to discuss complex topics and challenges with my children. The scenarios described are real and very useful. It completely keeps the kids attention and if I’m honest given the science behind this, I’m learning as much as they are. Do your entire family a favor and invite this intergalactic gem into your home!

John V

John V

Proud Parent

Introducing

GoZen! Family Memberships

For kids and teens between the ages of 6–18, GoZen! offers a collection of research-based animated programs, peer-led courses,  and interactive resources that teach the skills of emotional resilience, mindfulness, and confidence.

GoZen! delivers:

  • A perfect blend of technology, creative play, child psychology, and the science of well-being.
  • Holistic healing solutions for the whole family.
  • An engaging format with a humorous, assuring, and nonjudgmental approach.
  • Affordable, sustainable support in the comfort of your home.
  • A common language you can use with your kids, so everyone in your family better understands each other.

What do you get with your membership?

Here's what GoZen! members can access:

GoZen! Anxiety/Stress Relief Program

GoZen! for anxiety & stress relief:

Handle anxiety, fear, and hopeless thoughts.

Get to know a colorful group of funny characters, each dealing with their own set of worries, challenges, and stresses.

Kids learn what makes us worry and how to control their anxious thoughts using a variety of resilience skills.

GoStrengths! Well-being/Resilience Program

GoStrengths! for resilience:

Embrace strengths. Build confidence. Be resilient.

Our extensive Well-Being and Resilience Program, praised by educators, therapists, and counselors alike, remains a favorite among kids and parents.

Explore the science of wellbeing and learn 8 skills every "youthling" needs for a life of well-being.

GoMindset! Growth Mindset Animated Program

GoMindset! for growth mindset: NEW!

Take on challenges. Persevere. Grow.

Maneesha gets extremely frustrated when she makes mistakes. It feels like learning comes easier to everyone else.

Thankfully, the brilliant (and wacky) scientist Wild Wanda teaches her to take on challenges, persevere through frustration, and foster a growth mindset using science-based tools.

GoCharge! Anger Transformation Animated Program

GoCharge! for anger transformation:

Tackle frustration. Manage reactions. Control anger.

Anger is one of the most misunderstood emotions. We feel ashamed when it shows up inside us, and resent others for feeling it. That changes for Serena and Jin when they meet Raj.

Kids and teens learn what triggers their anger, and how to regulate their emotions and thoughts based on proven and effective techniques for anger transformation.

(Tween and teen favorite!)

GoToTheNow! Mindfulness Animated Program

GoToTheNow! for mindfulness:

Be right here. Right now.

Join Neutrino and her student, Tau, from the planet Eudaimonia, as they head to Earth to teach kids and adults how to appreciate the here and now.

Kids learn proven mindfulness exercises they can use to become more aware in the moment and boost their emotional fitness and well-being.

GoPositive! Negative Thought Relief Program

GoPositive! for negative thought relief:

Break free from negative thought cycles. Finally.

Sabrina can’t shake her negative thoughts, until she meets Coach, her new personal trainer, who helps her break her negative thought cycle.

Perfect for kids, tweens, and teens, learn the science behind our thoughts, how to break out of negativity,  and become more resilient.

(Tween and teen favorite!)

GoWave! Panic Attack Relief Animated Program

GoWave! for panic attack relief:

Ride the wave. Recognize triggers. Conquer panic.

Neutrino and her team are on a mission to save Earth youthlings from panic attacks and reveal the science behind them.

Kids and teens will find out what triggers these episodes through relatable, kid-friendly scenarios, and learn effective tools they can use to overcome panic and cope with their feelings.

(Tween and teen favorite!)

GoAction! Procrastination Relief Animated Program

GoAction! for procrastination relief:

Kick procrastination to the curb.

Taylor runs late for class, puts off his homework, and often falls behind on his assignments. In short, he procrastinates.

By the end of this program, kids and teens will have a better understanding of what drives procrastination, how to make better decisions in the moment, and save themselves from future stress and frustration.

(Tween and teen favorite!)

GoHackify! OCD Relief Animated Program

GoHackify! for OCD:

Codify. Override. Deactivate. Embrace.

Kai and Sage learn to tap into their character strengths and overcome the intrusive thoughts that have been affecting their daily lives.

Kids learn what causes intrusive thoughts (“Brain Spam” as we call them), and learn practical tools to regain control and find relief. Comes with a support workbook for parents.

Helping Kids with Anger

The Anger Challenge

Mind the gap between feeling and reacting.

Meet Charlie, your Anger Coach! Charlie is a tween that used to struggle with anger. Her parents used to tell her to "calm down," but that never helped. She finally figured out what did help her and now wants to teach you 10 techniques to transform your anger. Join Charlie in this UNIQUE 10-part challenge!

(Tween and teen favorite!)

Pep Talk Library

Teen Course Library NEW!

33 Courses. 160+ Peer-led videos.

Real teens talk about real challenges, and the scientifically-backed strategies they use to overcome them. Teens learn to take on anxiety, friendship, productivity, technology, body image, and so much more.

(Tween and teen favorite!)

GoZen! isn’t just videos.

All of our programs also include:

Program resources

Each GoZen! program comes with key discussion points, self-reflection exercises, worksheets, printables, and engaging activities you and your kids can do together (or on their own) to reinforce learning.

There are also bonus materials included with each program, providing you with additional insights into the concepts and themes discussed in each program.

Spanish translations

All videos come with Spanish closed-captions and the majority of our worksheets have been translated to Spanish (or are in the process of being translated).

We’re working hard on adding more languages to GoZen! So we can reach more international families in their own language. 🙂

That's not all!

GoZen! members also unlock the following bonuses:

GoZen! Experts On-Demand

BONUS #1: Experts On-Demand

10 summits. 4 workshops. All expert-led.

Dive into 150+ expert interviews, workshops, and masterclasses with Renee Jain and other leading experts in the fields of child psychology and emotional well-being.

Covering topics like confidence, motivation, procrastination, perfectionism, and emotional resilience, these interviews are a parenting video playbook.

GoZen! Printables

BONUS #2: Printable Library

100s of downloads, printables, and crafts.

With thousands of printable pages, this ever-growing library is full of journals, posters, games, and activities to teach skills in a way that meets your kids where they are at.

Topics include anxiety, body image, social media, mindfulness, goal setting, and more. New material is added weekly!

Get started with GoZen!

Instant access. Cancel anytime. Transformation value: priceless.

GoZen! Family Membership

$197 per year Less than 55 cents per day!
  • 9 Animated programs
  • 1 Live-action challenge program
  • 30+ Peer-led teen courses
  • Program worksheets & updates
  • BONUS: Expert interview library
  • BONUS: Parenting workshops
  • BONUS: Printable content library

Secure Checkout. Unlimited support. All prices in USD.

Interested in using GoZen! in a school or professional setting?
Learn more about our professional license options.

Loved by kids and parents.

Trusted and recommended by psychologists.

“GoZen! is talking their talk.”

Animation speaks to kids! Therapists overtalk and kids tune out because they cannot relate. Kids like to learn by watching since they grew up looking at screens. GoZen! is talking their talk. Also, I really like that it is an empirically tested product with all the needed research behind it - it is viable, reliable, and proven to work.

Kara Coble

Kara Coble

Child Behavior Specialist
Grand Island Public Schools

“If you buy one product this year to help your anxious child, make it GoZen!”

Wow, GoZen! This is a bite-size, kid-friendly, clinically accurate worry-fighting program where skills are clearly explained and amply reinforced. If you buy one product this year to help your anxious child, make it GoZen! Really. It’s that good.

Dawn Huebner, PhD

Dawn Huebner, PhD

Clinical Psychologist

We stand behind our content.

3 Promises GoZen! makes to you and your family:

Learning, growing, and making positive changes looks different for everyone. But we know that nearly all our members come away with these three things:

  1. A feeling of empowerment knowing that you and your family have practical tools and real-world strategies to use in any emotionally challenging situation.
  2. A common language you can use with your kids and teens to talk about feelings collectively and connect on a new level.
  3. A new perspective on the value of ALL emotions, allowing you and your young ones to reframe any situation and create positive changes.

Oh yeah, and FUN. We absolutely promise you fun. 🙂

Because while we’re dealing with serious topics, if it's not fun, kids and teens don't want to do it. It's that simple.

Say "yes" to GoZen! and

Give your child or teen better coping skills.

GoZen! Family Membership

$197 per year Less than 55 cents per day!
  • 9 Animated programs
  • 1 Live-action challenge program
  • 30+ Peer-led teen courses
  • Program worksheets & updates
  • BONUS: Expert interview library
  • BONUS: Parenting workshops
  • BONUS: Printable content library

Secure Checkout. Unlimited support. All prices in USD.

Coach, therapist or educator? We have a GoZen! Program just for you.

“You have made the BIGGEST contribution to my understanding of anxiety.”

I just wanted to let you know how much I DEEPLY appreciate your work. You have made the BIGGEST contribution to my understanding of anxiety - something that I've always struggled with - and the impact has rippled through to my 2 little girls.

My oldest is literally today participating in a regional public speaking competition - something I never would have even dreamed she would do given the anxiety she felt before doing the various GoZen programs. So thank you SOOOOOO much.

High fives and good karma. 😉

mom

Sarah

Proud Parent

“In 4 minutes my daughter fell fast asleep that night for the first time in months.”

I am so excited by this program! My daughter came to me in tears asking for help. We went to 1 counseling appointment and they wanted to medicate my beautiful girl with outpatient therapy after a 20 min consult stating she's suffering from anxiety. My mom-tuition went off and knew there had to be something for her to better understand.

So in my search for child cognitive therapy without drugs, I found you! I showed my daughter the free video, and in 4 minutes of info, my daughter fell fast asleep that night for the first time in months, just knowing her Widdle had been going wild! She woke up wanting more so I bought in!

Cheri

Cheri

Proud Parent

You don’t need to invest thousands of dollars into

Your family’s mental health.

At less than the price of an average coaching or therapy session, GoZen! gives your kid or teen the tools they need to flip the script on those big, scary emotions.

They can finally understand their feelings, feel more independent, and become more resilient.

Every a-ha moment you experience helps you forge a stronger connection with your child, leading to more honest discussions and effective communication between your whole family.

All it takes is watching a couple of videos together.

Frequently Asked Questions

"How long will GoZen! take to work for my child?"

... And other important questions you may want to ask before joining.

Say "yes" to GoZen! and

Start your family's journey today.

GoZen! Family Membership

$197 per year Less than 55 cents per day!
  • 9 Animated programs
  • 1 Live-action challenge program
  • 30+ Peer-led teen courses
  • Program worksheets & updates
  • BONUS: Expert interview library
  • BONUS: Parenting workshops
  • BONUS: Printable content library

Secure Checkout. Unlimited support. All prices in USD.

Coach, therapist or educator? We have a GoZen! Program just for you.

“Well executed, clinically sound, and engaging.”

I absolutely LOVE the GoZen! program. As a specialist in CBT for anxiety and related disorders, I have not come across a program until seeing yours that has been even remotely as well executed, clinically sound, and engaging as GoZen! I am so pleased to have added it to my library of clinical tools and eagerly await anything else you may release.

Allison Solomon, PsyD

Allison Solomon, PsyD

Licensed Clinical Psychologist

“GoZen! is nothing short of great.”

GoZen! is nothing short of great. In simple language, the animated characters explain what anxiety is, how the brain works in response to anxiety, and ways to change your thinking so that you are in charge of your thoughts and feelings.

From kids with normal worries and fears to those who suffer from anxiety, this program works.

James J Crist, PhD

James J. Crist, PhD

Clinical Psychologist
Best-selling author

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