Programs to Manage Stress + Build Resilience for Kids

Whether you're a parent interested in tools for your family or a professional seeking out resources to use with students and clients, we have animated programs that will help you (and your kids) succeed.

For Families

For parents/guardians and kids

For Professionals

For therapists, counselors, educators and schools

Or, see which program is right for you:

  • 6 Modules

  • 34 Core Animations

  • 2 Bonus Animations

  • 75+ Minutes of Video

GoZen! Anxiety/Stress Relief Online Program

Does your child struggle with chronic worry or anxiety? The GoZen! anxiety relief program teaches your child how to understand and control their worry. And because stress, pressure and challenges are part of everyday life, these are skills your child will use forever.

Your child will learn research-based methods to manage worry including:

  • What happens when you worry, why some types of worry are actually good and how to use the good type of worry
  • How worry affects the body, and what to do about it
  • How worry affects thinking, creates repetitive, exaggerated thoughts, and what to do about it

  • 10 Modules

  • 113 Core Animations

  • 2 Bonus Animations

  • 125+ Minutes of Video

GoStrengths! Well-being + Resilience Online Program

GoStrengths is a comprehensive social and emotional learning program focusing on 8 vital skills including goal-setting, optimistic thinking, problem-solving, resilience, character strengths, emotional regulation, social skills, and self-confidence.

Your child will learn essential life skills, including:

  • How to face challenges with confidence
  • The 8 most common ways we distort reality, how that affects our well-being, and what to do about it
  • How to cultivate a growth mindset and optimistic thinking style

  • 5 Modules

  • 26 Core Animations

  • 4 Bonus Animations

  • 110+ Minutes of Video

  • 165 Page Kid Workbook

  • 80 Page Parent Workbook

GoHackify! OCD Relief Online Program

Is your child engaging in ritual behavior or plagued with repetitive, negative thoughts that won't stop coming back? This program follows Kai and Sage; two normal kids whose intrusive thoughts are affecting their everyday life. The Dynamos (Character Strength superheroes) step in to teach them how to combat their "Brain Spam" and take back control of their lives!

Your child will learn research-based methods to understand and manage OCD, including:

  • How to identify and deal with obsessive thoughts that can't be ignored
  • How to disengage from rituals
  • How to face, embrace, and overcome the anxiety associated with OCD

  • 11 Core Animations

  • 1 Bonus Animation

  • 40 Minutes of Video

GoToTheNow! Mindfulness Online Program

Do you want to bring mindfulness into your kids' lives?

Join Neutrino's student, Tau, on this mini-program that walks the kids (and adults!) of Fliderdale through some tried-and-true mindfulness exercises... with a GoZen! twist.

Add-on Programs:

  • Animations

  • Worksheets

  • Audio Stories

  • Flashcards

  • Coloring Pages

  • ... And more!

Plus Online Content Library

Looking for even more GoZen! fun? The Plus content library includes standalone animation and printables on topics not yet covered in our full programs, such as: anger management, panic, self-compassion, your inner voice, and more. The best part? New material is added each month, so there's always more to look forward to!

Working with students or clients?

Our professional program option includes every program listed above, so you have all of our resources at your fingertips. We have multi-user options available so multiple educators and counselors at a school or office can have access to the material! And yes, we accept purchase orders. 🙂