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5 Must-Read Books about Screen Time, Social Media, and The Mental Health of Kids & Teens

These 5 books should be required reading for anyone raising kids in a digital world. Check it out.

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Kids, Screen Time, Mental Health

8 Questions To Ask Before Getting Your Kids a Phone

The question of when to give your child their first phone is one that many parents struggle with. Actually, let me rephrase that: it’s the battle over when to give your child their first phone. As a parent, you want to ensure that your child is ready for the responsibilities and potential risks that come with owning a phone.

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The Pros and Cons of Screen Use for Kids

The Pros & Cons of Screen Time for Kids (According to Science)

“How much screen time is too much screen time?” “What are the effects of social media on an adolescent’s mental health?” “Are video games good or bad?” If you’re raising a digital native, you’ve probably…

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brain break mask for mindfulness and rest social emotional learning for kids

MindCrafts: Give your brain a break with this mindfulness craft!

Try this awesome craft that encourages two simple practices for rest and mindfulness!

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gratitude rainbow craft for kids social and emotional learning

MindCrafts: Color your world with this gratitude craft!

Help your child color their world with gratitude with this colorful craft!

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Signs Your Child is Trying to Connect With You

4 Signs Your Child is Trying to Connect With You

BREAKING NEWS: Sometimes kids struggle to communicate directly or effectively. More on this shocking new revelation at 10:00. Yeah, no. Not such a big surprise, right? Whether they’re telling you at bedtime that they’re in…

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Explaining Anxiety to Kids

5 Phrases for Explaining Anxiety to Kids

Anxiety is tough! It can be uncomfortable, scary, and in extreme cases, it can prevent us from leading the lives we want to live. However, it’s ESPECIALLY tough when you don’t understand the feelings or…

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3 Myths About Growth Mindset

3 Myths About Growth Mindset

Growth mindset is all the rage! We’re sure you’ve heard of it. We’re confident you already know the difference between growth mindset and fixed mindset. Your kids have probably heard of it, too. Why, there’s…

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