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June 15, 2012

1.1: Nelly’s reminders

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June 15, 2012

1.2: Tomas walks to school

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June 15, 2012

1.3: Mr. Diddlydoo’s cat

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June 15, 2012

1.4: Why do we worry?

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June 15, 2012

1.5: Meet Til and Widdle

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June 15, 2012

1.6: GoPractice!

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June 15, 2012

1: What is Worry?

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June 16, 2012

2.1: Widdle takes over

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June 16, 2012

2.2: Worry isn’t scary

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June 16, 2012

2.3: Slow Widdle down

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June 16, 2012

2.4: 4-7-8 Breathing!

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June 16, 2012

2.5: GoPractice!

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June 16, 2012

2: Worry Affects your Body

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June 17, 2012

3.1: How to avoid avoiding

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June 17, 2012

3.2: What Iffing is Til’s job

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June 17, 2012

3.3: Watch out for ThoughtHoles!

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June 17, 2012

3.4: GoPractice!

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June 17, 2012

3: Worry Affects your Thinking

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A breathing strategy to help students with anxiety
July 20, 2012

4-7-8 Breathing

ScienceGuy walks the class through a classic breathing exercise

June 18, 2012

4.1: Gigantifying

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June 18, 2012

4.2: Leapfrogging

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June 18, 2012

4.3: Keyholing

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June 18, 2012

4.4: Moodeasoning

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June 18, 2012

4.5: Extremifying

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June 18, 2012

4.6: GoPractice!

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June 18, 2012

4: Watch out for ThoughtHoles!

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June 19, 2012

5.1: 5Cs intro

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June 19, 2012

5.2: GoTools! for the 5Cs

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June 19, 2012

5.3: Nelly uses GoCatch!

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June 19, 2012

5.4: GoCheck! GoCollect!

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June 19, 2012

5.5: GoChallenge! GoChange!

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June 19, 2012

5.6: Mr. Diddlydoo & the 5Cs

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June 19, 2012

5.7: The 5Cs Song

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June 19, 2012

5.8: GoPractice!

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June 19, 2012

5: The 5Cs Technique

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May 29, 2017

5Cs Process Posters

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July 20, 2012

5Cs Song

June 20, 2012

6.1: The GoList!

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June 20, 2012

6.2: Tomas’s Success

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June 20, 2012

6.3: Nelly’s Success

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