First and foremost, I wanted to say thank you so much for being a part of this special community. Five years ago today, we launched our first animated program! It’s been a wonderful journey, and I can’t wait to continue to connect with and reach as many of you as possible.
As a thank you, and a token of our appreciation, I wanted to make your life a little easier. Over the past five years, we’ve produced some free resources to help with relieving childhood anxiety. We’ve put them all together in one spot here, so if you missed something, or want to look at it again, now you can!
Here’s a preview of what’s included!
|40 Affirmations to Bust Test Anxiety Flashcards
|I’ve Got the Feels Flashcards
|50 Visual Calm-Down Flashcards
Use these visual reminders of some things you and your child can to do relieve anxiety and tension. Pick a card, and then get to it 🙂
|Understand your Child’s Anxiety Infographic Poster
Understand anxiety according to science 🙂 Use this infographic anywhere in your house or school to normalize the anxiety response; anxiety is part of what it means to be human!
|Eight 60-Second Anxiety Relief Tools Infographic Poster
Hang it on your fridge or in the classroom; this will serve as a great reminder for some quick tips and tricks to squash anxiety for kids of any age.
|72 Calming Phrases
Unique phrases to validate, empathize with, and show compassion for an anxious child. Use these to connect with your anxious child, and allow them to feel heard.