Online Programs for Children with Anxiety | Kids Anxiety Relief

Have an anxious child? This 4-minute video will transform the way your child manages stress and anxiety.

Show Me the Video!

GoZen! has been featured in...
As seen in Edutopia, Huffington Post, PsychCentral, Tech&Learning, The Journal, Scary Mommy, GoodTherapy

What is GoZen! all about?

GoZen! Engaged Learning

Animated Programs

GoZen! provides anxiety relief programs taught via animated videos. Kids watch entertaining cartoons to learn skills of resilience and well-being.

GoPractice!

Interactive Exercises

The skills children learn in the animated programs are reinforced with interactive online games, quizzes, and discussion questions.

Online Access

There's nothing to download or install--you can access programs anytime and anywhere.

Based in Science

Program concepts pull from many disciplines including positive psychology and neuroscience.

Trusted by Teachers

Parents, educators, and professionals around the world use our animations with kids of all ages.

Risk Free Guarantee

All of our online programs feature a 30-day money back guarantee and immediate access. :)

Look at what people are saying!

Dawn Huebner

“Wow, GoZen! This is a bite-size, kid-friendly, clinically accurate worry-fighting program where skills are clearly explained and amply reinforced. If you buy one product this year to help your anxious child, make it GoZen! Really. It’s that good.”

Dawn Huebner, PhD.
Clinical Psychologist

Best-selling author

Dr Shefali & Oprah

“If you or your child gets entangled in anxiety and need help, check out GoZen! Kids engage with animations and games to learn tried and true anxiety relief skills – I personally think this works wonders for parents. What an amazing, innovative, creative resource!!!”

Dr. Shefali, Ph.D.
Clinical Psychologist

New York Times best-selling author
Oprah’s go-to parenting expert

James J Christ

“GoZen! is nothing short of great. In simple language, the animated characters explain what anxiety is, how the brain works in response to anxiety, and ways to change your thinking so that you are in charge of your thoughts and feelings. From kids with normal worries and fears to those who suffer from anxiety, this program works.”

James J. Crist, Ph.D.
Clinical Psychologist

Best-selling author
Clinical Director of the CFCC

From the blog...

50 Calm-Down Ideas to Try with Kids of All Ages

By GoZen! | September 22, 2016

Navigating childhood challenges can be stressful, and sometimes deep breathing isn’t the solution that works for your child. When your child is in need of tension relief, try one of these techniques: Try an inversion. For centuries, Yogis have understood the calming power of bringing the head below the level of the heart, otherwise known… Read more!

Use the Secret of Improv Comedy in Everyday Parenting

By GoZen! | September 19, 2016

If you have ever seen an improv comedy show, you will notice one thing—improvisational actors rarely use the word “No” on stage. This is because “No” will stop the scene dead in its tracks, every single time. Imagine there are two actors sharing a scene. The first actor says, “Whoa, there must be a zillion stars… Read more!

26 Phrases to Calm an Angry Child

By GoZen! | September 16, 2016

Whether your child has a slow-burning fuse or explodes like a firecracker at the slightest provocation, every child can benefit from anger management skills. As parents, we lay the foundation for this skill set by governing our own emotions in the face an angry outburst. Next time you are dealing with a tantrum from a… Read more!