Program Menu

Online Programs for Children with Anxiety | Kids Anxiety Relief

Anxiety Relief for Kids!

Is your child suffering from anxiety? Mild worry is a normal part of growing up, but no child should suffer from the type of excessive fear or anxiety which disrupts life. At GoZen, simply by watching animations, your child will learn techniques to understand and conquer their anxiety. Check out 2 FREE program animations right now:
We respect your email privacy.

Relieving Anxiety with GoZen! is as easy as 1-2-3!

Press Play to Meet Nelly!

Press Play to Meet Tomas!

Step 1: Watch Animations

With the click of a mouse, kids begin the GoZen! animated journey including characters like Nelly, Tomas, Til and Widdle. There are six modules with over 35 animations followed by key learning points and discussion questions. Anxiety relief skills are explained using simple language and real-life examples to reinforce each of the lessons. The best part is children are excited to learn with engaging and humorous animations!

Step 2: Learn Concepts

After watching the animations, GoZen! kids go over key learning points as well as discussion questions from each video. The questions are where rich conversation and change often begin to manifest. Kids relate to the characters and scenarios in the videos and truly learn how they can apply easy-to-use anxiety relief tools to help overcome constant “what if” thoughts, social anxiety, separation anxiety, general worry, distorting reality and much more.
Anxious Kid Watching Animation Program - GoZen!
Social Skill Building Worksheets for Children - GoZen!

Step 3: Practice Skills

Next, it’s time to practice new coping skills in the GoZen! interactive training ground. This training which includes playing games and solving scenarios brings home techniques from the animations into practical, everyday situations your kids face at home, school, and social life. New habit development becomes easy as the way the information is memorable and children develop the confidence they can practice these skills just like the characters on the screen. And you will see it happen!

What are you waiting for?

Sign up for two FREE lessons!

Kids, Parents and Professionals Love GoZen!

  • “Wow, GoZen! This is a bite-size, kid-friendly, clinically accurate worry-fighting program where skills are clearly explained and amply reinforced. If you buy one product this year to help your anxious child, make it GoZen! Really. It’s that good.”
    Dawn Huebner, PhD.Clinical Psychologist
    “GoZen! is nothing short of great. In simple language, the animated characters explain what anxiety is, how the brain works in response to anxiety, and ways to change your thinking so that you are in charge of your thoughts and feelings. From kids with normal worries and fears to those who suffer from anxiety, this program works.”
    James J. Crist, Ph.D.,
    Clinical Psychologist
    Best-selling author
    “GoStrengths! programs address everyday problems kids face and offer concrete ways to solve them. The programs are in an easy to watch & learn format and is something all parents should see with their kids.”
    Parent Tested, Parent ApprovedNational Parenting Association
  • “Thank you really doesn’t even begin to do justice to what GoZen! has done for my daughter. She is in kindergarten and this has turned us around. She also made her own GoFreeze necklace to take to school.”
    Mom of kindergartner
    “My ten-year-old son has just completed the GoZen! online program. He’s loved it. We (his parents) have loved it. It’s been a fantastic tool for us to support Will in his worry and anxiety.”
    Mom of ten-year-old
    “I am a mom who has been using GoZen! with my highly anxious sixth grader for the last few weeks with great success. He is starting to name and recognize the things that are happening in his emotional life, and that’s a great first step. I am a meditator of 10+ years, so I like the mindfulness approach to dealing with anxiety, too.”
    Mom of 6th grader

The latest from the blog!

13 Tips to Support Your Socially Worried Child
Most kids can learn to manage social anxiety so they can connect happily with others, enter new groups, and speak up for themselves. They just need a little extra support. What can you do to help? Check out these 13 expert tips: This infographic was created from an amazing article written by Dr. Laura Markham,… Read more!
5 Ways to Reduce Stress and Anxiety with Music
Music can soothe the soul as well as stress and anxiety. Try one of these five ways to integrate music into your child’s life: Get 2 Free Animated Anxiety Relief Lessons for Your Child! We respect your email privacy.
7 Techniques for Overcoming Social Phobia
If you or your child experience social phobia, you know it can be debilitating. Simply thinking about a social encounter can trigger physical symptoms of anxiety including a racing heart, sweaty palms, and shallow breath. What can you do? Check out 7 powerful techniques below: This infographic was created with permission from a wonderful article… Read more!

Read more blog posts!

As seen in...